2017 Starting Strength Challenge Tickets

Upcoming Events and Tickets

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The 2017 Starting Strength Challenge is an exciting event for athletes and fitness enthusiasts alike. This annual challenge is based on the Starting Strength program, which is a strength training regimen that focuses on five fundamental exercises: the squat, press, deadlift, bench press, and power clean.

Athletes in all sports benefit from strength training, as it improves their overall performance and reduces the risk of injury. The Starting Strength program is especially beneficial for athletes because it focuses on building functional strength, which is the ability to lift and move heavy objects with proper form and technique.

The 2017 Starting Strength Challenge is open to athletes of all levels and skill sets. Participants will be required to perform the five fundamental exercises as many times as they can in one hour. The athlete with the highest total weight lifted will be declared the winner.

Sports such as football, basketball, baseball, and wrestling require athletes to have a high level of strength and power. The Starting Strength program and challenge are ideal for athletes in these sports because it helps them build the necessary strength to perform at their best.

In addition, the program is designed to improve an athlete's explosiveness, which is essential for sports such as track and field, soccer, and basketball. Explosive movements, such as jumping and sprinting, rely heavily on strength and power, making the Starting Strength program and challenge a perfect fit for these athletes.

Finally, the Starting Strength program and challenge help to prevent injuries in athletes. By focusing on proper form and technique and building strength throughout the entire body, athletes are less likely to experience common injuries such as sprains, strains, and tears.

In conclusion, the 2017 Starting Strength Challenge is an excellent opportunity for athletes to improve their strength, power, and overall performance. Whether you are a beginner or an experienced lifter, this program and challenge offer something for everyone. So why not give it a try, and see how much your sports performance can improve!

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