Unplugging from modern technology has become a trend in sports, and it's finding its way into bike riding as well. Come Together for an Unplugged Bike Ride is popping up all over the world, and it's becoming a favorite activity for many riders who want to escape the noise and distraction of daily life.
When we talk about unplugging, we refer to disconnecting ourselves from computers, smartphones, and any other device that may interrupt us while we're trying to enjoy our ride. This unplug movement arose due to the increasing concern people have about their own mental health. In recent years, there has been a growing recognition of issues like stress, burnout, and anxiety. With technology at our fingertips 24/7, we are continuously working and connected non-stop, inevitably leading to exhaustion.
The benefits of unplugging can be seen immediately on bike rides with your partners. Firstly, ditching technology allows you to appreciate the breathtaking views on the route more fully and interact with nature, which is always refreshing. Moreover, taking breaks without scrolling through social media can help free your brain from worry and disruption. Instead, breathing fresh air, listening to birds, and enjoying the ride will allow you to experience peace of mind.
Another perk of embracing this ride without screen approach is that you can bond with others. Research has proven the importance of relationships, and riding bikes together helps to foster these bonds. When everyone is away from screens and in nature, people enjoy each other's company, opening new conversations and forming deeper relationships. This quality time where cyclists chat, laugh, and listen to each other is definitely a unique form of therapy we should all consider.
Moreover, with technology out of the equation, there’s no longer a need to look at data such as distance, cadence, calories burned or heart rate monitor. These pieces of information can distract from enjoying the beauty of the surrounding area and the bike ride overall.
Finally, unplugged cycling is an opportunity to swap wheels. If all this riding and people bonding got too much for you, perhaps swap 4-wheels for two, as a motorcycle ride has the same freedom of traditional cycling but with varying speeds and more potential riders. Look into Essential Moto for curriculum, or just jump on a motorcycle and ride off into the sunset!
The bottom line? Ditch technology and Come Together for an Unplugged Bike Ride. It's the best way to escape from your busy life, enjoy the moment, bond with friends and family and appreciate nature without any distractions from devices.