Rachel Brathen Tickets
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Growing up in Sweden, Brathen was an active child who enjoyed playing soccer and practicing gymnastics. She credits sports with helping her to develop discipline, strength, and perseverance from a young age. As she got older, Brathen continued to stay active and explore new forms of movement.
In addition to yoga, Brathen has also dabbled in other sports such as surfing, running, and paddleboarding. She often shares photos and updates about her athletic pursuits on social media, using her platform to encourage others to prioritize their health and well-being.
For Brathen, sports serve as a way to connect with her body and cultivate mindfulness. In a 2018 interview with ESPN, she explained that practicing yoga and engaging in physical activity helps her to manage stress and maintain balance in her busy life. She also emphasized the importance of finding a form of movement that feels enjoyable and empowering, rather than forcing yourself to adopt a workout routine that doesn't spark joy.
Beyond her own personal interests, Rachel Brathen has also championed diversity and inclusivity within the realm of sports. In recent years, she has advocated for greater representation of women, people of color, and LGBTQ+ individuals in sports media and marketing. Through her work with Yoga Girl Foundation, which supports a variety of initiatives promoting social justice and education, Brathen has also helped to provide resources and opportunities to underserved communities.
In short, Rachel Brathen's relationship with sports extends far beyond her passion for yoga. Through her own experiences and advocacy work, she has demonstrated the transformative power of physical activity and the importance of creating a more equitable and inclusive sporting landscape.
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